#1 Exercise for the new year


#2 Eating on a budget


#3 Burst Training


#4 Vitamin Benefits


#5 Dangerous Foods


#6 21 Day Body Makeover


#7 Metabolic Testing


#8 Dangerous Foods Part 2


#9 Improper Training Form


#10 Soy and Calcium


#11 Diabetes


#12 Optimal Exercise


#13 Detox


#14 Do Multi Vitamins Work?


#15 Digestion


#16 Sleep
Your Fitness and Health Show
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